Beetroot and carrot soup Ingredients 4 beetroot (medium size) 10ml olive oil 1 medium onion, chopped 2 large carrots, peeled and chopped...

Yesterday we looked at all the amazing health properties of beetroot and how much it can mean for our overall health. Today we look at...

Some colouring fun for kids! Teach your kids about the origin of foods and let them taste some of these foods that we as adults sometimes...

This very colourful plant is called the BEETROOT. Today we start by looking at the unique health properties of this versatile vegetable....

Welcome to a new series where we'll be discovering some foods we may have forgotten about or haven't used in a while. These foods have...