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Follow our Instagram page:
Spill the Beans
for advice, nutrition myth busting, recipes and more!

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Meet our dietitians:
Lidia de Klerk-Venter RD(SA) and Cara Duvenage RD(SA)

"If you keep

GOOD FOOD

in your fridge, you will eat

GOOD FOOD"

~Errick McAdams~

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Motivated, determined, optimist, involved.
These are some of the qualities that we believe drive us to success and perfection in our work.
You - the client - are our priority. Whether you need help to improve a health condition, losing weight, or simply to have healthier eating and lifestyle habits - we're here to assist you!

BODY MEASUREMENT
& ANALYSIS

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We love food!

Following a healthy diet MUST NOT be tasteless or boring.
Let's discover great tasting, healthy food together!